Hypnotherapy
Transforming into your best self
Are you struggling with weight loss, smoking or really lack confidence?
I have put together some packages to help you, either in your own home or in person with me.
Hypnotherapy is a powerful tool to help you deal with aspects of your life that you aren't happy with and change them for good. You are in complete control and can come out of Hypnotherapy at any point during each session.
I am fully qualified in Hypnotherapy, having firstly done so in 2012 and then doing a second qualification in 2023. Also insured and a registered practitioner with the CMA (Complementary medical association) for your peace of mind.
Home based packages
PRE ORDER NOW FOR £30 each!!
Stop Smoking
This complete package enables you to work towards your goal to stop smoking from your home.
You will receive:
- Four hypnotherapy recordings. One for each week, building up over the four week period. They are tailored to stopping smoking, and help to give you the will power to stop for good,
- Two meditation scripts. These are designed to be used daily to help reinforce what you have done during the hypnotherapy and to also help Improve general well-being.
- Printable journal. The journal is specific to stopping smoking and includes aspects of mindfulness too.
- An instruction sheet informing you what you need to do.
This package is sent via email and will be available on the 1st January for £40
Weight Loss
This complete package enables you to work towards your goal to lose weight from your home.
You will receive:
- Four hypnotherapy recordings. One for each week, building up over the four week period. They are tailored to weight loss and cover aspects such as emotional eating, overeating and poor relationships with food. They help to give you the will power to make better choices and recognise when you are full.
- Two meditation scripts. These are designed to be used daily to help reinforce what you have done during the hypnotherapy and to also help Improve general well-being.
- Printable journal. The journal is specific to weight loss and includes aspects of mindfulness too.
- An instruction sheet informing you what you need to do.
This package is sent via email and will be available on the 1st January for £40
The Power of you
This complete package increases confidence and self estem from your home.
You will receive:
- Four hypnotherapy recordings. One for each week, building up over the four week period. They are tailored to self esteem and confidence. We build up over the weeks using affirmations and self belief, releasing your internal power so you realise how wonderful you are.
- Two meditation scripts. These are designed to be used daily to help reinforce what you have done during the hypnotherapy and to also help Improve general well-being.
- Printable journal. The journal is specific to confidence and includes aspects of mindfulness too.
- An instruction sheet informing you what you need to do.
This package is sent via email and will be available on the 1st January for £40
1:1 Availability
Individual sessions held in a therapy room in Chatteris, or online over zoom.
I can help with any of the following areas:
- Phobias
- Stop Smoking
- Weight Loss
- Self Esteem
- Stress/Anxiety
- Sleep Problems
£40 per face to face session or £120 for four
£20 per online zoom session
Please contact us for more information
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